There are a range of resources available online that can help you move more. Even better, many of these resources are free, so you can use them whenever you'd like.
Our Being Active Guide is for everyone with a lived experience of disability or health conditions. We wrote the Guide in partnership with Disability Rights UK and it provides the information you need in a quick and easy format.
Every Body Moves powered by Toyota is the new way to discover inclusive local opportunities to become more active.
Discover 100+ free arts, sport and wellbeing activities suitable for people with sensory impairments and complex disabilities
When managing a long-term health condition, being active is about finding what works for you.
LiveWell Dorset is here to help you live a happier, healthier life with FREE advice and coaching.
Impairment specific advice
The National Disability Sports Organisations (NDSOs) are a good starting point for many disabled people who want to be more active. They provide advice, support and opportunities for people of all ages with specific impairments.
Increasing the opportunities people with a learning disability have to take part in sport and physical activities.
